I found a description of an average day living in long term orgasm denial (without chastity) as a female over on Tumblr. It was written by a woman calling herself unixslut.
I’ll [play with myself] for an hour, sometimes more. My goal is always to reach one edge, not the quickest way possible, but the slowest, with the most build up, the most sexual tension. I don’t aim for orgasm then stop short anymore… I don’t even aim for the hairy edge, most of the time. I aim for reaching a place where I’m panting out loud, frigging myself desperately, mewling or moaning, and not really thinking. When I get there, it’s time to shower. Often, showering will take a while, because I can’t resist soaping up my tits extra well, and “rinsing” my clit to be extra certain there’s no soap down there…
If I were not locked up all the time and was plumbed with a pussy rather than a penis, this is exactly like how I’d live. Not just the diddling with myself parts. All of it. It sounds a lot like how I was before Belle told me I couldn’t play with myself when unlocked.
In any event, really hot read. I love a literate sub. Check it out.